Invisalign is the most popular orthodontic treatment that uses invisible, removable, and comfortable aligners to straighten teeth. A major difference with braces is that the patient can now enjoy a better diet with Invisalign in North Edmonton. However, there are strict guidelines on what to eat and drink to keep the aligners safe and get the best result. For patients in North Edmonton and its surrounding areas, understanding the guidelines can help maintain a smooth Invisalign journey while enjoying the benefits of this advanced treatment. Let’s take a closer look at these guidelines.
1. Avoid Staining Foods and Drinks
Invisalign provides a discreet approach to straightening one’s teeth, though staining foods and drinks may affect the clear appearance of the aligners. Items like coffee, tea, red wine, and berries have pigments that stain your teeth and your aligners as well. For patients in North Edmonton and surrounding areas, it would be best to avoid or limit the intake of these particular foods and drinks so that the invisibility of your aligners is maintained, ensuring successful treatment.
2. Remove Aligners Before Eating or Drinking
Its removal feature is a significant advantage because you can take out the aligners while eating or drinking. You can thus enjoy all your favorite foods because, unlike traditional braces, you can temporarily take them off to brush or eat properly.
However, it is important to take out your aligners before eating anything other than water. Eating with them can stain them, and biting into hard or sticky foods can damage the aligners. To get the best results, dentists advise taking out your aligners before meals and brushing your teeth afterward before putting them back in. This keeps both your teeth and your aligners clean and free of food particles.
3. Be Mindful of Hot and Cold Foods and Drinks
Invisalign orthodontic appliances are made from a thermoplastic material that distorts or cracks easily when exposed to extreme temperatures. Hot beverages like coffee or tea can distort them, while ice-cold water can break the aligners. Dentists advice patients to take out their orthodontic appliances before consuming either hot or cold foods and beverages. Let the food or drinks cool or warm up before wearing your aligner again.
4. Chew with Caution
Chewing gum or eating sticky foods can be challenging with traditional braces, but with Invisalign, it is possible. However, it is essential to do so with caution to avoid damaging the aligners.
Chewing gum can cause the aligners to become misshapen, affecting their fit and effectiveness. Sticky foods, on the other hand, can get stuck in between the aligners and your teeth, making it difficult to remove them. This can also increase the risk of damaging the aligners when trying to remove the food particles.
Dentists advise their patients to avoid chewing gum and sticky foods while wearing Invisalign aligners. If you do consume them, make sure to remove your aligners first and brush your teeth before putting them back on.
5. Stay Hydrated
When you consider Invisalign near you, it is essential to stay hydrated by drinking plenty of water. Not only is water beneficial for your overall health, but it also helps keep your mouth clean and free from bacteria.
Drinking water also helps flush out any food particles that may be stuck in between your teeth and the aligners. It also helps prevent dry mouth, which can lead to bad breath and an increased risk of tooth decay.
Dentists recommend drinking at least eight glasses of water a day while undergoing Invisalign treatment. It is also essential to rinse your mouth with water after consuming any food or drink before putting the aligners back on.
6. Stick to a Healthy Diet
Maintaining a healthy diet is crucial for good oral health, especially when undergoing orthodontic treatment like Invisalign. Eating a balanced diet that includes plenty of fruits and vegetables can help keep your teeth and gums healthy.
Foods rich in calcium, such as dairy products, are also essential for maintaining strong and healthy teeth. Calcium is a vital mineral that helps strengthen the enamel, making it less susceptible to tooth decay.
Your dentist near you will recommend sticking to a healthy diet while undergoing Invisalign treatment. A healthy diet not only promotes good oral health but also helps ensure the success of the treatment.
7. Follow Your Dentist’s Instructions
Lastly, it is crucial to follow your dentist’s instructions when it comes to eating and drinking with Invisalign. Your dentist will provide you with specific guidelines based on your individual treatment plan and needs.
For example, if you have attachments or buttons on your teeth as part of your Invisalign treatment, your dentist may advise avoiding certain foods that can dislodge or damage them. It is essential to follow these instructions to ensure the success of your treatment and avoid any delays or complications.
Transform Your Smile with Beverly Heights Dental.
At Beverly Heights Dental, we are committed to helping you achieve a stunning, straight smile with Invisalign. Our experienced team provides personalized guidance to ensure your treatment is smooth and successful. From maintaining your aligners to following essential dietary tips, we’re here to support you every step of the way. Schedule your Invisalign consultation today and let our dentist in North Edmonton help you unlock the confidence of a beautifully aligned smile!
