When it comes to your oral health, it’s not only about how aligned your teeth are or how bright your smile is, but also about how healthy your gums are. You can’t forget about your gums! Even if you don’t have cavity, that doesn’t mean you are immune to gum disease. People generally fail to identify gum disease. They may have swollen gums, but since swollen gums are painless, they think that nothing can be wrong with their gums. But, hardly do they know that swollen gums can be a sign of a severe oral condition. Let’s take a look at five of the essential tips to deal with swollen gums:
1. Apply Warm And Cold Compress
One of the best ways to relieve sore and swollen gums is to apply a cold compress with an ice pack or frozen vegetables. Make sure to use the cold compress on the skin over the affected area. Coldness helps to numb your mouth and relieve some of the pain and reduces the inflammation. On the other hand, if you want to give a warm compress to the affected area, then heat some water, but make sure you don’t boil it. Soak a clean cloth in the warm water and place it on the affected area. Alternate the use of both warm and cold compresses until the pain and swelling go down.
2. Use Anti-Inflammatory Medication
Most of the people are unaware that swelling of the gums can cause jaw pain. One of the most useful tips to temporarily treat the pain is to use an anti-inflammatory medication such as ibuprofen. Ibuprofen helps relieve the swelling and pain for a temporary period before you consult with a dental professional.
3. Use Tea Bags
Using a tea bag is one of the most efficient tips to deal with swollen gums. You can soak a tea bag in boiling water for at least five minutes. After five minutes, let the tea bag cool off and then apply it to the affected area. But, make sure to pick the tea bag that has astringent properties such as green tea, black tea, or hibiscus tea. You can also buy a tea-bag that is rich in anti-inflammatory properties such as chamomile and ginger.
4. Brush And Floss Gently
Choose a toothbrush that has soft bristles and use it gently by applying circular motions to clean your teeth and gums. Avoid back and forth motion as it can damage and irritate your gums. As far as flossing is concerned, don’t force the floss between your teeth. Try to slide the floss up and down carefully, and follow the curve of each tooth. Make sure to brush and floss twice a day.
If you find yourself with any dental issue, then consult with our dental professionals today.Leave a reply →